Tuesday, February 25, 2014
Wednesday, February 19, 2014
Friday, February 14, 2014
Quote of the day
"The less you open your heart to others, the more your heart suffers." ~Deepak Chopra
Sunday, December 15, 2013
End of Year Wrap Up
It's that time of year again. Time to reflect on all the things that have occurred in my life over the last year. There have been a lot of ups and a few downs -though those seem to be happening all at once and within the last week.
As I wrap up my first semester of graduate school as the year comes to a close -over all it has been a very good year. My injury to my finger last year which caused some major problems has resolved a bit. While I am still unable to straighten the knuckle, I am glad that I still have use of my rouge digit.
My upcoming two weeks sans child will be good to reflect on this past year. What have I learned? What have I accomplished? What could I improve upon?
Just as the sun dwindles to the shortest day the dark gives peace to the mind and a quiet solitude in which to sit and meditate upon our lives thus far. While you spend this holiday season with your loved ones remember to take time out for yourself and be present within yourself -your stress levels and your soul will thank you.
Peace, Love, Health to all of you.
As I wrap up my first semester of graduate school as the year comes to a close -over all it has been a very good year. My injury to my finger last year which caused some major problems has resolved a bit. While I am still unable to straighten the knuckle, I am glad that I still have use of my rouge digit.
My upcoming two weeks sans child will be good to reflect on this past year. What have I learned? What have I accomplished? What could I improve upon?
Just as the sun dwindles to the shortest day the dark gives peace to the mind and a quiet solitude in which to sit and meditate upon our lives thus far. While you spend this holiday season with your loved ones remember to take time out for yourself and be present within yourself -your stress levels and your soul will thank you.
Peace, Love, Health to all of you.
Sunday, December 1, 2013
Quote of the day
I am at the moment deaf in the ears, hoarse in the throat, red in the nose, green in the gills, damp in the eyes, twitchy in the joints and fractious in temper from a most intolerable and oppressive cold. ~Charles Dickens
Monday, November 25, 2013
Hello Fans!
Fans! I want to apologize for not having posted anything recently. To update you; I started school mid-October and am currently working on my Masters in Public Health. Naturally, this takes up a lot of my time and energy. I do hope to post something wonderfully informative here in the near future using some of the new and fascinating topics that I am currently learning. Till that time, I just wanted you to know that I am still here, and I am still trying to bring you insightful perspectives on health, wellness, and spirituality.
Please comment if there is something specific you would like me to discuss or visit my facebook page: https://www.facebook.com/pages/Health-is-Spiritual/153755798060524?ref=tn_tnmn
Thanks again for being such wonderfully dedicated fans.
Please comment if there is something specific you would like me to discuss or visit my facebook page: https://www.facebook.com/pages/Health-is-Spiritual/153755798060524?ref=tn_tnmn
Thanks again for being such wonderfully dedicated fans.
Stay Healthy! Stay Active! Stay Beautifully You!
Thursday, October 3, 2013
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