You can immerse yourself in an entire season of wellness: Monday through Thursday for three months, the Winter of Wellness will help you explore and fuel the four “fires” of optimum health: Body, Mind, Heart and Spirit.
Led by pioneers in integral health, wellness and mind-body-spirit medicine, you will learn:
- Nutritional techniques for increasing natural beauty
- Proven mind-body technologies that slow aging and increase longevity
- Groundbreaking health and wellness research
- Meditation and visualization techniques to help you access your inner healing wisdom
- Holistic approaches to creating well-being in your family and your community
Even if you don't think you will have the time. I will recap the highlights of the conferences here. I hope we can all learn from the wealth of knowledge, sign up today so we can create a healthy dialogue!
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